Your favorite cookbooks, now in a kitchen-friendly spiral book
Cook hands-free with pages that stay open.
Spiral binding that lays flat
Easy to reference while cooking
The same recipes you already love!
The convenience of a physical book, without the frustration of a hard spine that won’t stay open.
Spiral-bound printing makes it easy to keep stay on the right page, cook hands-free, & flip between recipes quickly!
Spiral Book Options
Buy both physical books and shipping is automatically free!
Nourish includes:
✅ full page guides on building balanced breakfasts, lunches, dinners, and snacks
✅ a weekly and daily nourishment guide to help meet your nutrient needs
✅ a 3 day meal plan example, as well as dozens of pairing examples for meals and snacks
✅ a “good-better-best” sourcing guide to help meet budget and availability needs
✅ a seasonal produce guide
✅ 40+ delicious and nourishing recipes!
Tots includes:
✅ nearly 60 recipes that are whole-foods based, dye-free, family-friendly, & gluten free (if needed!)
Available for shipping to all US territories.
See the individual product pages for further description and details for each book!
best
value!
⭐ Most Popular — Get Both Cookbooks
This is the recipe book you WISH you had as a kid!
(click the arrows in the photo above to see more details!)
Tots is a nourishing cookbook with all of childhood’s favorite flavors, made for kids, parents, and everyone in between! Nearly 60 recipes that are whole foods based, food-dye free, easy to follow, & gluten-free (wheat can be worked in if desired!).
Classic favorites (see the recipe index in photos) that are heavy on flavor & memories, without all the junk.
Available for shipping to all US territories only.
+$3.99 shipping
Tired of wondering if you're feeding your family "the right way"?
Nutrition advice is everywhere.
One expert says avoid carbs. Another says count macros. Another says cut out entire food groups.
Meanwhile, you're just trying to put dinner on the table!
Nourish simplifies it all.
Inside you'll learn how to build balanced meals, choose quality ingredients within your budget, and create nourishing family meals without restrictive diets or complicated rules.
Plus you'll get 40+ delicious recipes your whole family will actually enjoy.
Unlike most cookbooks, Nourish:
✔ Teaches you how to build balanced meals
✔ Helps you understand nourishment without diet culture
✔ Includes sourcing guidance for different budgets
✔ Gives meal pairings and practical examples
✔ Focuses on attainable whole-food living
✔ Designed for real families - not perfect Instagram kitchens
+$3.99 shipping
What’s Inside
These two gorgeous books are jam-packed with delicious & easy recipes; see each book’s details below!
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Nourish is a truly NOURISHING cookbook featuring 40+ cozy, whole-food recipes designed for families who value wholesome, nourishing meals — without complicated ingredients! Gluten-free if needed!
This guide is my decade plus of healing and education, packaged into an affordable, accessible book, so that you can eat and feel your best, without modern day diets or fads that leave you limited.
This book includes:
full page guides on building balanced breakfasts, lunches, dinners, and snacks
a weekly and daily nourishment guide to help meet your nutrient needs
a 3 day meal plan example, as well as dozens of pairing examples for meals and snacks
a “good-better-best” sourcing guide to help meet budget and availability needs
a seasonal produce guide
40+ delicious and nourishing recipes!
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This is the recipe book you WISH you had as a kid!
Tots is a nourishing cookbook with all of childhood’s favorite flavors, made for kids, parents, and everyone in between! Nearly 60 recipes that are whole foods based, food-dye free, easy to follow, & gluten-free (wheat can be worked in if desired!). Easy recipes that even picky eaters love, and classic favorites that are heavy on flavor & memories, with no artificial dyes or junk.
What people are saying…
Save on shipping when you grab both books! No code needed, free shipping applies automatically!
Want the full recipe collection?
Frequently Asked Questions
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Yes, both Nourish and Tots are still your same beloved books! Now with stunning photography, readable font, and a beautiful, tangible book to add to your kitchen collection.
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I DO have plans to release these books in the future as well. I don’t have dates currently, but am excited to eventually have my 4 book collection in print!
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Any purchase of two or more spiral books will automatically give you free shipping, no code needed!
This is a great chance to grab both books, or grab several copies of your favorite for gifting!
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You will receive shipping information straight to your inbox with your tracking number and a link to check your cookbook status. Standard production is 6 business days or less to ship.
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Shipping is available to all US territories and military addresses.
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The e-cookbook version is a separate purchase and great choice to complement your physical book, as the digital is forever-accessible, easy to reference when traveling, and impossible to spill on! ; ]