Simple, nourishing recipes your whole family will love
These recipes are from my kitchen and table to yours - whole food, nourishing, and delicious meals that will also simplify your weekly routine.
Read what others have to say, here!
Physical Book FAQ’s
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Yes, both Nourish and Tots are still your same beloved books! Now with stunning photography, readable font, and a beautiful, tangible book to add to your kitchen collection.
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I DO have plans to release these books in the future as well. I don’t have dates currently, but am excited to eventually have my 4 book collection in print!
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Any purchase of two or more spiral books will automatically give you free shipping, no code needed!
This is a great chance to grab both books, or grab several copies of your favorite for gifting!
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You will receive shipping information straight to your inbox with your tracking number and a link to check your cookbook status. Standard production is 6 business days or less to ship.
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Shipping is available to all US territories and military addresses.
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The e-cookbook version is a separate purchase and great choice to complement your physical book, as the digital is forever-accessible, easy to reference when traveling, and impossible to spill on! ; ]
Additional FAQ’s
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I have full confidence you’ll LOVE these recipes and even put them into your weekly meal rotation. If not, reach out within 14 days of your digital purchase!
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Want to take my Food Archetype Quiz to help you decide? Click here!
Nourishis a recipe book and health guide all in one - it’s a culmination of my 10+ years of education and experience in the wellness and nutrition world that offers a complete how-to on making your meals balanced, nourishing, and delicious!
Tots is for the kid in us all - nostalgic childhood recipes made healthy (and the book you WISH you had as a kid)! All of childhood’s favorite flavors, made for kids, parents, and everyone in between!
Batch is comforting, nourishing - the type of recipes in your meal rotation every week. It’s the book for “what do I make when guests come over?” & “what should I bring a new momma?” and EVEN the book for, “what should I make during fall and for the holidays?”
My Southern-style Fixin’s cookbook has all your feel-good favorites! (And don’t worry, you’ll love it even if you’re not from the South). Think comfort food meets nourishment, with a generous dash of low-prep & family-friendly and a big dollop of flavor.
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These are the recipes you’ll want in your weekly meal rotation - those types of meals that nobody at the table nay-says, mom can cook with ease and often little time, with accessible ingredients.
These recipes are straight from my home and table to yours - the most nutrient-dense versions of all the meals we truly LOVE to eat.
All recipes are whole-food based and made for deep nourishment! Gluten-free options if needed and dairy-inclusive with easy-to-swap options in most cases.
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Each listing has preview photos you can swipe through to see the table of contents, recipe photos, and more!
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In October of 2025 I officially phased out the meal plans and am SO excited for my NEW book Nourish!
Is this the meal plans redone?
Yes. And no!
This book is a nearly entirely updated book - new formatting, photography, guides, and NEVER seen before recipes!
I saved a handful of very favorite recipes from the meal plans, but even those have been tweaked in one way or another and will be a fresh recipe!
AND - this is not primarily a meal plan. It now includes:
✅ full page guides on building balanced breakfasts, lunches, dinners, and snacks
✅ a weekly nourishment guide to help meet your big picture nutrient needs
✅ a 3 day full meal plan example, as well as dozens of pairing suggestions for meals and snacks
✅ a “good-better-best” sourcing guide to meet your needs
✅ completely new recipes that don't exist anywhere else!
With that said, you will NOT feel that this is a duplicate product if you were a dedicated meal plan user! -
I NOW have spiral versions of Nourish and Tots! See them here!