Welcome, You’re in the Right Place!
If you're a mom who wants to feed your family nourishing, real food - without restrictive diets, overwhelm, or confusion - you've found your new go-to spot.
Here at Fallon's Table, you'll find simple, family-friendly whole food recipes, guidance for healing from diet culture, and practical ways to nourish your home and support your family’s wellness with grace.
This space is for YOU, if…
• You've tried restrictive diets and feel exhausted.
• You want to feed your family well without obsessing over every ingredient and cutting entire food groups.
• You're navigating chronic illness or food sensitivities.
• You want gluten-free options without living in a food prison.
• You crave simplicity & sustainability over food rules.
Why I Care So Deeply About the Work I Do
And by the way…
I’m Fallon! Wife, momma, kitchen creative, Certified Nutritional Practitioner & the face behind the internet-famous bone broth hot chocolate.
After being diagnosed with a chronic illness and having a precious little one face major health issues, I dove full force into healing through food.
Years later, I am off medication, have a thriving, healthy little boy, and get to live in food freedom and vibrancy I never thought possible.
I’m here to encourage women walking in their own pursuit of wellness, teaching them how to make delicious and nourishing meals for the whole family.
For years, I walked through the confusion of diet culture and chronic health struggles. I tried eliminating, restricting, chasing the next "fix." But what I longed for wasn't another food rule - it was peace and true sustainable wellness.
I began returning to simple, real food. Meals that nourished instead of controlled. Food that supported healing without fear.
And that's what Fallon's Table became - a place where nourishment feels freeing again.
Where to Begin
If you want family-friendly recipes, head here.
If you want healthy dessert recipes, click here.
Looking for stories of healing? Here’s your spot!
Ready for your new favorite cookbook, that actually teaches you to balance meals, hit your nutrient targets, and plan your food in a stress-free way? Head here!
Ready for a Clear Plan?
My Nourish cookbook is a simple, whole-food guide for moms who want sustainable meals without the overwhelm. Every recipe is designed to be family-friendly, nourishing, and approachable — whether you’re gluten-free or simply craving simplicity.
Join 35,000+ moms who receive weekly encouragement, recipes, healing tips, and heart-felt connection.
who AM I, really?
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I’d rather reread Little Women for the 25th time than pick up a modern new book.
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My son’s name is Bennett. And my other son’s middle name is Weston. It’s a healthy addiction.
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high high and low lows y’all.
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zero drop, wide box, you know the drill
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and I would never trade it! Plus my kids think it’s cool that I went to a dig site. I’m basically Laura Dern.
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as a military brat who moved every 3 years, my current friends are now stuck with me for life.
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“Those who look to Him are radiant, their faces are never covered in shame.” Psalm 34:5
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I define real food as what God created and designed to be consumed - whole and minimally processed nourishment. It doesn’t include cutting food groups, but evaluating food from biological and historical significance and nutrient-density.
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Every single recipe is written gluten-free and can also easily be made with wheat-based products if desired!
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I am a big proponent that all real food can have a place at the table. I educate on the way food balancing and eating certain foods in their biologically intended amounts can be beautiful for our health. And yes, dessert is included ; ]
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I am currently praying through what my next steps are with client work, but I formulated my Nourish book to be my decade+ of education and healing in an easily accessible guide for all!
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My cookbooks were made by a momma (me!) FOR mommas who want to feed their family well, escape diet culture rules, and finally feel that health and nourishment are finally attainable. They are for picky kids (and even husbands!).