Real Food, Healing Recipes Your Whole Family Will Love, Without the Diet Culture
Here at Fallon's Table, you'll find simple, family-friendly whole food recipes and practical ways to nourish your home and support your family’s wellness with grace.
I believe the Lord created food as a gift - a necessary and life-giving opportunity for nourishment, connectedness, memories, traditions, and meaning.
I’m here to help you move from rules, overwhelm, and confusion, to freedom and joy in serving your family. Take a peak at my recipe style by grabbing my Free 5 Real Food Family Dinners Download below!
Hey hey! I’m Fallon! I’m a CN-P & recipe developer who put my Hashimoto's disease into remission through real food. Thousands of families are cooking my simple, nourishing recipes in their own homes, and enjoying food freedom & healing!
Where do you want to start?
5 Real Food Dinner Recipes
Get your dinners pre-planned for the week with this freebie! Includes nourishing, simple dinners for your family, and a preview of my recipes!
free download
My Hashimoto’s Healing Journey
Read more about my healing journey - reducing antibodies, coming off medication, the way I eat for my thyroid, and more!
Blog post collection
Metabolism-Supportive Foods
Free downloadWondering which foods are helping or harming your metabolic health? Here’s my top 5 of each category, to help get your started!
Some of my Most-Loved Recipes
Bone Broth Hot Chocolate
I created this in July of 2020 as a random hot Texas afternoon excuse for more bone broth (and dreams of cooler temperatures!). I never imagined how much it would take off!
See the OG recipe below!
The original viral recipe!
Fudgey Date Brownies
This nourishing, refined sugar-free, gluten-free date brownie recipe will be your new favorite healthy dessert! Comes together quickly and easily!
free dessert recipe
easy nourishing breakfastSweet Potato Hash
Meet your new favorite go-to balanced breakfast! This sweet potato hash comes together with minimal effort and maximum flavor.
Recipe roundupChicken Thigh Recipes
A collection of easy, nourishing chicken thigh recipes to make weeknight dinners easier. From gluten-free fried chicken, to crispy baked chicken thighs, and more!
Shop the
Nourish
Cookbook
Available in digital or physical form, these recipes will transform your kitchen confidence and your health!
Additional Cookbook Options
Batch: A Make-Ahead Friendly Cookbook
Batch is for the mom who wants nourishing meals on the table without starting from scratch every night.
These are the cozy meals you'll reach for on busy weeknights, holidays, sickness, postpartum, and everything in between.
Fixin’s: A Healthy Southern-Style, Comfort Food Cookbook
A Southern-style cookbook with all your feel-good favorites! (And don’t worry, you’ll love it even if you’re not from the South). Think comfort food meets nourishment, with a generous dash of low-prep & family-friendly and a big dollop of flavor!
Tots: A Kid-Friendly Cookbook
Tots is a nourishing cookbook with all of childhood’s favorite flavors, made for kids, parents, and everyone in between! Nearly 60 recipes that are whole foods based, food-dye free, easy to follow, & gluten-free (wheat can be worked in if desired!).
Want a Preview of my Recipes & Your Dinner Planned This Week?
Grab my 5 Real Food Family Dinners Download here!