It’s time to restore your relationship
with food.

I created my recipes to help women:
✅ say goodbye to diet culture
✅ stop the spiral of cutting food groups
✅ end the battle of food confusion and know what to feed their families
✅ & love their meals again!

about Fallon's Table
Ready for life-changing recipes?

My recipes focus on nutrient-density & all the things you LOVE to eat! All while supporting blood sugar regulation, hormone health, energy production, & overall wellness.

(oh and not to mention, supporting mommas in their endeavor to create quick, easy, healthy meals that will please the whole family!)

What’s my food philosophy?

For too long I followed all the trendy wellness recommendations I could find - mounds of green veggies for every meal, low carb, little fruit, no coffee, lots of raw kale & broccoli, swapping dairy for nut products, only eating at certain times of day - if you’ve been there you know the list goes on and on.

Once I was introduced to the idea of all of this being biologically and nutritionally backwards, I found rapid healing.

What if we looked at how humans have eaten for thousands of years? What if we stopped falling prey to the latest recommendation and instead honored our biological design and the foods we love to eat?

Healing and nourishment can be found in real, delicious food.

ready to make meals simpler?

  • “Your recipes brought joy and deliciousness to not only the dinner table, but also the KITCHEN! Because yes, they are amazing and yummy recipes, but cooking them consistently allowed me to nourish my body in a way that brought life and energy into the MAKING of the recipes... I'm not too tired to cook anymore!”

    Cynthia G - Mom of 7!

  • These are simply my favorite cookbooks! I've owned every single one Fallon has created and they are amazing. We usually cook her recipes 2+ times a week because they are so awesome.

    Allison F.

There’s always room at my table.

My business name was intentionally chosen from a desire to foster community and connection.

Some of the most beautiful and intimate memories I have involve dining with loved ones, and while I’d love to host thousands in my home, creating recipes you can bring into your own is the next best thing!

Food has often been reduced to something we manipulate, cut, or avoid, but it is truly our source of life. Food is about bonding, tradition, sustenance, and enjoyment, as well as nourishment.

Have a Question?

Some FAQ’s

  • I have full confidence you’ll LOVE these recipes and even put them into your weekly meal rotation. If not, reach out!

  • Batch is comforting, nourishing - the type of recipes in your meal rotation every week. It’s the book for “what do I make when guests come over?” & “what should I bring a new momma?” and EVEN the book for, “what should I make during fall and for the holidays?”

    My Southern-style Fixin’s cookbook has all your feel-good favorites! (And don’t worry, you’ll love it even if you’re not from the South). Think comfort food meets nourishment, with a generous dash of low-prep & family-friendly and a big dollop of flavor.

    Tots is for the kid in us all - nostalgic childhood recipes made healthy (and the book you WISH you had as a kid)! All of childhood’s favorite flavors, made for kids, parents, and everyone in between!

    Want to take my Food Archetype Quiz to help you decide? Click here!

  • These are the recipes you’ll want in your weekly meal rotation - those types of meals that nobody at the table nay-says, mom can cook with ease and often little time, with accessible ingredients.

    These recipes are straight from my home and table to yours - the most nutrient-dense versions of all the meals we truly LOVE to eat.

    All recipes are whole-food based and made for deep nourishment! Gluten-free options if needed and dairy-inclusive with easy-to-swap options in most cases.

  • These books come down to about 50 cents per recipe!!

    The beauty of digital products is that they are evergreen with lifetime access, as opposed to a hard copy book that can tear, get lost, etc! I will always replace files for computer/phone crashes, etc.

    The methodology I use is also quite unique - I combine healing principles with delicious recipes and have seen many women heal chronic health issues, come off medication, quite literally change their lives! That is invaluable to me ❤️

  • Each listing has preview photos you can swipe through to see the table of contents, recipe photos, and more!

  • In October of 2025 I officially phased out the meal plans and am SO excited to launch my book Nourish, soon!

    Is this the meal plans redone?

    Yes. And no!

    This book is a nearly entirely updated book - new formatting, photography, guides, and even 15+ NEVER seen before recipes!

    I saved a handful of very favorite recipes from the meal plans, but even MOST of those have been tweaked in one way or another and will be a fresh recipe!

    AND - this is not primarily a meal plan. It now includes:

    ✅ full page guides on building balanced breakfasts, lunches, dinners, and snacks 
    ✅ a weekly nourishment guide to help meet your big picture nutrient needs
    ✅ a 3 day full meal plan example, as well as dozens of pairing suggestions for meals and snacks
    ✅ a “good-better-best” sourcing guide to meet your needs
    ✅ completely new recipes that don't exist anywhere else!

    With that said, you will NOT feel that this is a duplicate product if you were a dedicated meal plan user!