Simple Real Food Recipes for Hormone & Thyroid Health
Cookbooks that make healing through food accessible, full of nourishing recipes your entire family will love, without the diet culture drama. Tired of endless raw veggie plates and miss your favorite foods? You’re in the right spot.
Fallon Lee is a CN-P & recipe developer who put her Hashimoto's disease into remission through real food. Fallon's Table offers gluten-free, family-friendly recipes and cookbooks for thyroid health, hormone health, and chronic illness support
I’m Fallon, welcome to my table!
Around here - healing, nutrition, and mouthwatering food are made simple.
I spent years on the diet hamster wheel, only to still feel confused and sick.
Once I flipped those rules on their head - focusing on true, deep nourishment and food freedom, my health changed for the long-haul.
No more quick fixes, just delicious, enjoyable, whole food.
FEATURED IN
Bethany Hamilton’s
Ready to ENJOY Your Food Again?
Ready to ENJOY Your Food Again?
Want to feed your family well…but everything feels confusing?
Between conflicting nutrition advice and diets that feel restrictive and unrealistic, the food world feels too complicated.
I’m here to help you move away from rules and into finding sustainability for real life.
I help moms simplify real food - so you can make meals that are nourishing, attainable, and actually enjoyed by your whole family.
No extreme diets or complicated ingredients
No more last-minute dinner stress
No more standing in the kitchen overwhelmed at 5pm
Just simple, family-friendly meals that anchor you around the table.
Want a Preview of my Recipes & Your Dinner Planned This Week?
Grab my 5 Real Food Family Dinners Download here!
On The Blog
You know that viral bone broth hot chocolate thing? That’s me!
After walking through my own health struggles, I discovered how powerful real food can be, but also how overwhelming it feels to actually live it out.
That’s why I do what I do now!
I love that when we look at Jesus’ ministry on earth - he fed, he healed, he fellowshipped. I desire to be a small reflection of an incredible Creator whose heart is for restoration, freedom, and goodness.
I know exactly what it feels like to be confused & overwhelmed with the question of, “what’s healthy?”
Frequently Asked Questions
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When I talk about real food, I’m not talking about anything complicated! I’m talking about foods that are: recognizable, minimally processed, and made with ingredients you can actually identify. Real food focuses on single ingredients that came from the earth in some capacity and are truly God-provided!
I have a full post on what real food is, how to get started, and more here!
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Yes they are! I write all my recipes to. be gluten-free, but wheat can be worked in easily as well.
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I have formulated my recipes and cookbooks to offer maximum nutritional support for hormone support, blood sugar balance, and nutrient needs. While our needs can be bio-individual and not one size fits all, these recipes have helped hundreds of women find healing and peace in their bodies.
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You can email me at fallon@fallonstable.com!