Wholesome, simple, & flavorful recipes for the entire family

These recipes are from my kitchen and table to yours - whole food, nourishing, and delicious meals that will also simplify your weekly routine. These will quickly become staple recipes in your own home, guaranteed!

As a gal who has put her own Hashimoto’s into remission, transformed my children’s health, and helped thousands of others find freedom and enjoyment in their meals again, these ebooks are a lovingly packaged version of everything I’ve learned about making real food taste amazing and nourishing, all at once. These digital downloads each have unique recipes, helpful content, and simple tips for your wellness journey.

Screenshot of a text message praising someone’s recipes as simple, delicious, and highly recommendable, with laughing emojis.
A heartfelt thank you letter expressing admiration and appreciation for a cookbook author, praising the simplicity and usefulness of their recipes.
A picture of a sunflower, a plate of food, and a text overlay about looking for a cozy and nourishing cookbook.
Screenshot of a heartfelt message expressing gratitude for delicious recipes and the joy of cooking, with three red heart emojis at the end.
Screenshot of a testimonial message praising recipes, particularly enchiladas and tacos, and mentioning a child's positive reaction to trying a bite.

Frequently Asked Questions

  • I have full confidence you’ll LOVE these recipes and even put them into your weekly meal rotation. If not, reach out!

  • Batch is comforting, nourishing - the type of recipes in your meal rotation every week. It’s the book for “what do I make when guests come over?” & “what should I bring a new momma?” and EVEN the book for, “what should I make during fall and for the holidays?”

    My Southern-style Fixin’s cookbook has all your feel-good favorites! (And don’t worry, you’ll love it even if you’re not from the South). Think comfort food meets nourishment, with a generous dash of low-prep & family-friendly and a big dollop of flavor.

    Tots is for the kid in us all - nostalgic childhood recipes made healthy (and the book you WISH you had as a kid)! All of childhood’s favorite flavors, made for kids, parents, and everyone in between!

    Want to take my Food Archetype Quiz to help you decide? Click here!

  • These are the recipes you’ll want in your weekly meal rotation - those types of meals that nobody at the table nay-says, mom can cook with ease and often little time, with accessible ingredients.

    These recipes are straight from my home and table to yours - the most nutrient-dense versions of all the meals we truly LOVE to eat.

    All recipes are whole-food based and made for deep nourishment! Gluten-free options if needed and dairy-inclusive with easy-to-swap options in most cases.

  • These books come down to about 50 cents per recipe!!

    The beauty of digital products is that they are evergreen with lifetime access, as opposed to a hard copy book that can tear, get lost, etc! I will always replace files for computer/phone crashes, etc.

    The methodology I use is also quite unique - I combine healing principles with delicious recipes and have seen many women heal chronic health issues, come off medication, quite literally change their lives! That is invaluable to me ❤️

  • Each listing has preview photos you can swipe through to see the table of contents, recipe photos, and more!

  • In October of 2025 I officially phased out the meal plans and am SO excited to launch my book Nourish, soon!

    Is this the meal plans redone?

    Yes. And no!

    This book is a nearly entirely updated book - new formatting, photography, guides, and even 15+ NEVER seen before recipes!

    I saved a handful of very favorite recipes from the meal plans, but even MOST of those have been tweaked in one way or another and will be a fresh recipe!

    AND - this is not primarily a meal plan. It now includes:

    ✅ full page guides on building balanced breakfasts, lunches, dinners, and snacks 
    ✅ a weekly nourishment guide to help meet your big picture nutrient needs
    ✅ a 3 day full meal plan example, as well as dozens of pairing suggestions for meals and snacks
    ✅ a “good-better-best” sourcing guide to meet your needs
    ✅ completely new recipes that don't exist anywhere else!

    With that said, you will NOT feel that this is a duplicate product if you were a dedicated meal plan user!