Greek Bowls at Home (and a meatball recipe!)

After grabbing Cava on a road trip recently, I decided I must re-create these delicious Greek-style bowls at home!

These are meal-prep friendly and couldn’t be easier to throw together!

I had some ground beef and a willing heart and got to work creating these mouth-watering meatballs - the flavor was exactly what I was hoping for.

I paired them with romaine, rice, chopped cucumbers and tomatoes, pickled onions, feta, kalamata olives, hummus, and tzatziki sauce!

(The pickled onion came from my Fixin’s book and so did the tzatziki! I have a dill-yogurt dip that worked perfectly).

Greek-Style Meatballs

Prep time | 5 mins Cook time | 22-25 mins Serves | 12-15 meatballs

Ingredients

• 1 lbs ground beef or lamb (using a primal beef here is amazing!)

• 1 eggs

• 1 T flour (AP or GF all-purpose)

• 1.5 tsp salt

• 1 tsp garlic powder

• 1 tsp onion powder or flakes (or 1/2 finely diced white or red onion)

• 1/2 tsp oregano

• 1/4 tsp coriander

• 1/4 tsp cumin

  (this recipe is super easy to double if needed!)

Instructions

Stovetop (my favorite!)

1. Combine all ingredients in a large bowl and stir until well-combined.

2. Heat a large pan over medium heat. Once the pan is hot, wet hands and roll out meatballs to about 1.5” thickness and place one at a time into the pan. Let sit for 7-9 minutes, then use tongs to flip to the opposite side and cook for another 7-9 minutes. Lower the heat and cover the pan for 3-4 minutes.

3. Serve!

Oven

1. Preheat oven to 350.

2. Combine all ingredients in a large bowl and stir until well-combined.

3. Line a baking pan with parchment paper. Wet hands and roll out around 12-15 meatballs.

4. Bake for 22-25 minutes!