Dairy-free/dairy-reintroduction meal plan
$49.00
This plan will simplify your healing journey and is family-friendly! It provides 5 full day templates that have multiple swappable options, giving you dozens of possible meal arrangements. Each plan includes nearly 40 recipes, sourcing and brand guides, & additional recommended resources.
Perfectly designed for individuals needing to reintroduce (or avoid!) dairy, with a slow, healing-friendly approach. This plan spans the entire calorie range offered in other plans and has varying options to suit your calorie needs. Can also be utilized as a dairy-free plan if needed. All recipes include dairy-free alternatives. Recipes are the same as other calorie-specific plans. Immediate digital download.