Nourishing recipes, ancestral cooking, holistic living, and support for chronic illness. All with grace, attainability, & my personal healing story!
Fallon’s Table blog is your home for nourishing recipes, food freedom & escaping diet culture, and seasonal comfort meals made with real ingredients. My heart is all about family-friendly recipes inspired by REAL food, and traditional cooking designed for modern kitchens!
Why Dieting Doesn’t Work (And What to Do Instead for Lasting Health)
January is one of the toughest times to avoid succumbing to diet culture.
I love the pursuit of fresh wellness goals in the new year, but what if I told you could achieve those without falling to extreme diets?
What if I told you the most vibrant health I ever found was actually when I stopped all the crazy diets?
Why Real Food for Kids Matters (Simple Ways to Support Healthy Eating)
Why do I care so much about creating a kids-inspired real food cookbook? Our kids deserve better than the current food norm!
Are Artificial Food Dyes Bad? Why My Family Avoids Them (And What We Use Instead)
Why we avoid artificial food coloring in our home and all the vibrant and nourishing things we use instead!
Browse By Topic:
Healthy Desserts
Wholesome, guilt-free desserts made with real ingredients your whole family will love.
Bone Broth Recipes
Cozy and nourishing drinks and soups to support gut health and overall wellness (and my famous hot chocolate!)
Natural Remedies
My favorite natural remedies, herbal tips, homeopathic support, and holistic tools for overall wellness.
Hormone Health
Tips and routines to support healthy sleep, thyroid health, & hormone balance.
Family Friendly Recipes
Kid-approved meals and wholesome recipes that make family mealtime easy.
