Nourishing recipes, ancestral cooking, holistic living, and support for chronic illness. All with grace, attainability, & my personal healing story!
Fallon’s Table blog is your home for wholesome recipes, whole-food desserts, escaping diet culture, and seasonal comfort meals made with real ingredients. My heart is all about family-friendly recipes inspired by REAL food, and traditional cooking designed for modern kitchens!
Increasing Regulation & Lowering Stress as a Mom
The top 8 stress raisers I see in women and moms and how to combat them! (You may be surprised at what they are!)
The Important of Eating Breakfast
The major benefits of eating breakfast, and the dangers of skipping!
Natural Sleep Tips to Improve Sleep Quality
My favorite habits & rhythms for a GREAT night’s sleep.
How We Save Money on Medical Costs
How my family of 5 saves money on medical costs while pursuing holistic and natural wellness!
Sick Season Essentials I Always Have on Hand
In my early motherhood, I was too reliant on outsourcing our wellness and sick recovery. It's a much more peaceful, affordable, and honestly convenient life to feel that I now have tools on hand to support us!
Here’s my Current Favorite Support Tools (after a decade of natural wellness trial and error)
What My Cravings Were REALLY Telling Me
Cravings got you down? They may be telling you something deeper, and that's nothing to be ashamed of! Let's look at the top 10 cravings I see in women and what they could really be saying.
Bone Broth Hot Chocolate (The Original Viral Recipe!)
The ORIGINAL viral bone broth hot chocolate recipe!
The Problem with Dieting
January is one of the toughest times to avoid succumbing to diet culture.
I love the pursuit of fresh wellness goals in the new year, but what if I told you could achieve those without falling to extreme diets?
What if I told you the most vibrant health I ever found was actually when I stopped all the crazy diets?
Why Does Real Food for Kids Matter?
Why do I care so much about creating a kids-inspired real food cookbook? Our kids deserve better than the current food norm!
Browse By Topic:
Healthy Desserts
Wholesome, guilt-free desserts made with real ingredients your whole family will love.
Bone Broth Recipes
Cozy and nourishing drinks and soups to support gut health and overall wellness (and my famous hot chocolate!)
Natural Remedies
My favorite natural remedies, herbal tips, homeopathic support, and holistic tools for overall wellness.
Hormone Health
Tips and routines to support healthy sleep, thyroid health, & hormone balance.
Family Friendly Recipes
Kid-approved meals and wholesome recipes that make family mealtime easy.
