Nourishing recipes, ancestral cooking, holistic living, and support for chronic illness. All with grace, attainability, & my personal healing story!
Fallon’s Table blog is your home for nourishing recipes, food freedom & escaping diet culture, and seasonal comfort meals made with real ingredients. My heart is all about family-friendly recipes inspired by REAL food, and traditional cooking designed for modern kitchens!
What My Cravings Were REALLY Telling Me
Cravings got you down? They may be telling you something deeper, and that's nothing to be ashamed of! Let's look at the top 10 cravings I see in women and what they could really be saying.
Why Dieting Doesn’t Work (And What to Do Instead for Lasting Health)
January is one of the toughest times to avoid succumbing to diet culture.
I love the pursuit of fresh wellness goals in the new year, but what if I told you could achieve those without falling to extreme diets?
What if I told you the most vibrant health I ever found was actually when I stopped all the crazy diets?
Feeling Overwhelmed by the Health World? Here’s How to Simplify Wellness
Feeling the weight of information overload in the wellness world? Here’s all my best tips!
Explore Fallon’s Table
Traditional foods, nutrient density, seasonal eating, bone broth, and simple nourishment.
Simple meals, seasonal cooking, nourishing desserts & family favorites.
Sweet recipes made with real ingredients.
Hormones, minerals, natural wellness & healing chronic issues (food allergies, Hashimoto’s, and more).
Feeding kids and creating a nourishing life.
Anti-diet, metabolism, eating enough & having a better relationship with food