Ready to enjoy your food again?

I’m Fallon, welcome to my table! Where healing, nutrition, & delicious food are made simple

Nutrition has become too complicated.

Eating well should be simple, attainable, and never sacrificed in the name of trendy diets or weight ideals.

If you’re here, I’m guessing you’re tired of overwhelming food restrictions, hoping to simply feel better, fed up with trying to keep tabs on what’s promoted as healthy these days, & wanting to know how to feed yourself & your family well. Maybe even all the above.

Fallon’s Table was created to bridge the gap between wanting to pursue health and knowing where to begin.

My meal plans and cookbooks get you started on a healing journey while empowering you in the kitchen along the way.

WHAT TO EXPECT FROM MY RECIPES:

INGREDIENTS

  • whole-foods

  • gluten & dairy free choices

  • accessible items

INSTRUCTIONS

  • quick prep

  • minimal ingredients

  • easy to follow

SERVES

  • families

  • picky kids & husbands

  • mommas looking for healing

After years of trying various diets, watching my health & autoimmune condition constantly see-saw, I have finally found sustainable healing & food freedom

I stepped away from diet culture and into lasting, whole-body heath.

I’ve been in the healing-through-food world for nearly a decade, wading through all the nuances and misinformation to help bring clarity & freedom.

That’s why I’ve made flavorful food and supportive nourishment simple for you. No more crazy diets. No more restriction. Just food you love!

  • I was feeling the weight of making so much of our food...it just felt burdensome. Your recipes helped me find joy in it again.

    Shelby W.

  • "Your recipes have made a significant impact on my life. In the past year I have lost 50 pounds, gotten off all my diabetes medication, and gone from a 8.3 to 5.4 A1C."

    Dalton K.

  • I've been doing your meal plan for 1.5 months and I have PCOS - just had blood work re-done and my DHEA went from 779 (way too high) to 394, and all my hormone levels are within normal ranges!!!

    Meal plan user

  • "Not only are the meals delicious and nutritious, but they are truly making a lasting generational change in my family. I am getting rid of generational belief systems around food and life and living in more abundant freedom!

    Jenna E.

MY PRODUCTS

Batch Cookbook

make-ahead and bulk-prep

southern-style and feel-good!

Fixin’s Cookbook

Meal Plans

healing & nutrient-dense

Poor women. We’ve been lied to about food - told to just eat less and diet more for health.

I’m here to help point you to food freedom through true nourishment.

Curious if you’re eating enough? Take my customized quiz below to see what calorie range I’d recommend!

ON THE BLOG